And I love healthy food with fresh, simple and seasonal ingredients. I’m a recipe developer, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)
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Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.